Ivy Barbell Club (Olympic Weightlifting)

Ivy Barbell Club (Olympic Weightlifting)

We’ve said it before, and we’ll continue to say it; Olympic Weightlifting is not only the key to improving at CrossFit as a sport, but improving all sports. And life. You will improve at life if you improve your Olympic Weightlifting.

Ivy Barbell sessions are exactly that – sessions spent performing drills to improve your Snatch and Clean and Jerk.

Nothing can improve your strength, power, mobility, speed and co-ordination within a single session like an Ivy Barbell session. Fact.

With 5 dedicated sessions run every week, and more to add soon, there is no excuse not to attend one of your Ivy Barbell sessions.